Pain is weakness leaving the body

May 17, 2024

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Location:

Cedar Hills,UT,Utah

Member Since:

Oct 15, 2013

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Rather new to running, just over a year. Transferred from PG to LP. I have runner's knee right now, and am hopefully gonna be back to full strength by the end of August.

800-2:17 pg vs herriman dual meet

Mile 5:11 pg vs lone peak dual meet

2 mile: 11:24 Tiger trials

3-mile 17:48 (race simulation by myself)

5K 18:02 smith reunion 5k. 1st place by over 5 minutes!

10k 37:49 Sherwood reunion 10k

 

.

Short-Term Running Goals:

If i get back into shape with my knee well, I want to get under 16:45 by region. Indoor Track: Sub 4:45, 2:07, 10:40.

Outdoor Track: sub 4:40, 2:05, 10:20.

 

 

 

Long-Term Running Goals:

Do lots of trialhalons, and make a name for myself in my community.

 

Personal:

16 year old junior at Lone Peak high school, love the mormon club games(ping-pong, air hockey, foosball, and pool), girls, mountain biking, swimming, basketball.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 28, 2014
Slow milesFast milesTotal Distance
7.500.007.50

Okay, first I am going to need to apoligize because it has been YEARS since i have written on here. So I didn't run in the morning because I went to bed at 2 in the morning. I didn't want to go to practice today becasue I really wanted to do kick simulators for some reason. We usually do them with 1000's but I did them on my 800 course that I made near my house. My race times lately in races have been freakishly slow lately.  For some reason I can push myself alot harder when I do them by myself. My times were 2:23, 2:25, 2:28, 2:23, 2:19. We have a race on wednesday against lone peak. I am excited because I am moving into Lone Peak territory and I might be going to Lone Peak next year. I know that they were really good this past year but most of their fast guys are seniors. I am still deciding where to go. But if I do go to lone peak, I might just run by myself and not with their XC and track team. I can push myself harder by myself and I don't want to feel like a traitor to my team right now, Pleasant grove. I would just do some road races and maybe a couple of ragnars.

Last saturday I was supposed to run at the Tiger trials invitational in the 2 mile. I was going to try to get under 11:20. But I couldn't go because it was my sisters birthday and I would have been gone all day. I got to watch my mom and two of my little brothers run a 5K on saturday though! It made me mad that I couldn't run it because there weren't any serious runners there. I could have won it by at least 6 1/2 minutes. the fasteset time was 24:54.1!

Last saturday I was going to

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